Shocking ! Stop Bathing, DANGEROUS !

healthylifes - Friends, this time I will share about health. Do you shower often? Oh, of course, there are those who bathe 2 times a day, or 3 times a day, some even bathe 4 times a day.

But friends say there is a time or situation where it is forbidden to take a bath, not to bathe but to wait for the right time to take a bath.

What times or circumstances are prohibited from bathing? Here I will explain.

1. Shower after eating

Take a shower after eating, it's okay if we are pressed for time to go to work or want to go to school. When we eat and after eating our blood flow will focus and focus on the digestive tract. The blood vessels expand and repeat their function, which is to work to digest food. If after eating and then we take a shower, the blood circulation that should work will be disturbed, so that usually the stomach will a little pain or cramps, and digestive disorders occur.

For that, if we eat and want to take a shower, wait for the right time, about 1-2 hours. Because that's when the food in our stomach has been processed and digested so that our people are not working hard and need a large blood flow.

2. Bathing after physical activity

We as humans are certainly happy to exercise, be it a leisurely walk, cycling, gymnastics and even going to the gym. When we do physical activity, of course we will sweat and our bodies become hot. When our bodies become hot, it means that our blood flow works extra fast from the heart throughout our body, especially the body that moves to do activities, if we run, the blood will focus on the legs, if we lift weights the blood will focus on the hands. Indeed, if we finish physical exercise, the sweaty body will be fresher if we take a shower, but…. If we take a shower, the blood circulation will be disturbed, this will result in less blood in the heart and chest, it could even be that after bathing we sweat again or it could happen that we even like going into wind or fainting

So we can take a shower but wait until our bodies cool down a bit and the circulation returns to normal

3. Take a shower when you have a fever

Fever or fever can affect anyone. When you have a fever, the body consumes about 20% heat. It is not advisable to take a shower when we have a fever, because if you have a fever, it will be easy for something unwanted to happen. Can get hotter or even faint, it would be better if we have a fever to wipe with warm water, and compress with cold water on the head or armpits.

4. Shower when drunk

You know alcohol, right? Indeed, there are many benefits apart from the bad. Alcohol is not intended to be drunk, alcohol inhibits liver activity and inhibits the release of glucose. When taking a bath, glucose digestion increases. This causes the body to produce glucose or blood sugar to increase, so it will be easy and susceptible to dizziness and red disease

So take a bath after we are conscious or not drunk. It is best not to get drunk or drink alcoholic beverages

These are the health tips that I can convey, maybe something is missing or excessive. But those are some tips for maintaining our health. Better to keep than to cure.

Always healthy and enthusiastic in activities - healthylifes

YuseEnjus